Personal Training led by a Physical Therapy Professional in Blue Ash & Cincinnati

  • No fad diets or trendy workouts. Transform your body with sustainable weight loss and toning programs that actually work. At Sensible Fitness, our certified personal trainers create customized workouts designed to help you lose fat, build lean muscle, and reveal a stronger, more toned physique—without extreme diets or hours of cardio. Whether you want to drop stubborn pounds or sculpt your arms, legs, and core, we make weight loss safe, effective, and long-lasting. Try us at no cost. Learn more.

  • Regain pain-free movement and strength with expert training tailored by a Physical Therapy Professional for your medical and/or orthopedic conditions. From back pain, knee replacements, and arthritis to post-surgery rehab and chronic injuries, our personal trainers specialize in corrective exercise and medically sound fitness programs that reduce pain, restore mobility, and prevent future issues. Train confidently knowing every session is designed around your unique limitations. Get a free consultation and workout. Learn more.

  • Feel energized, move without pain, and stay strong and independent for life with personalized training at Sensible Fitness . Whether you want to keep up with your kids/grandkids, crush daily activities, or simply feel 10 years younger, our proven programs improve mobility, balance, energy, and confidence fast. Real members report better sleep, lower stress, and a dramatically improved quality of life in just weeks. Try us for free! Learn more.

Personal Training Services

  • PRIVATE PERSONAL TRAINING

    This is simply you and a personal trainer. Some people start here and then quickly move to Semi-Private personal training that is much more economical. Learn more.

  • SEMI-PRIVATE PERSONAL TRAINING

    By far the most popular choice because you get the same workout as private personal training but because the trainer is supervising another client, you reap savings. Learn more.

  • NUTRITION

    Every client at Sensible Fitness gets a free nutrition program designed by dietitian, and on-going guidance at no additional cost. This is not a trendy diets that changes with the season. It is sustainable SENSIBLE nutrition!

Try our Personal Training for Free!

We understand that personal training is an investment and we want you to be sure that we are the right fit. We invite you to come in for a free fitness consultation and workout.

We are confident that you will realize that certainly know our stuff and you will choose to be a part of the Sensible Fitness family.

Personalized Fitness Programs Designed Around You

Welcome to Sensible Fitness, where fitness is personal, science-driven, and sustainable. For more than 29 years, we’ve helped clients across Blue Ash and Greater Cincinnati transform their health with one-on-one training, small group sessions, and medically approved fitness programs designed around your unique goals.

No gimmicks. No fads. Just personalized training that works—backed by physical therapy expertise and proven results.

Why Choose Sensible Fitness

Personalized Training Programs

Every client starts with a thorough consultation to understand your fitness level, goals, lifestyle, and any medical considerations. From there, we create a customized plan built just for you—whether your focus is weight loss, strength, mobility, or recovery from injury.

Led by a 28-Year Physical Therapy Professional

Unlike most fitness studios, Sensible Fitness is led by Doug Gibson, a physical therapy professional with over 28 years of experience. That means your workouts aren’t just effective—they’re safe, medically informed, and designed to protect your joints, spine, and overall health.

Proven Results — Backed by a Guarantee

With countless success stories over nearly three decades of trusted service, we proudly offer a money-back guarantee. In 25+ years, we’ve never had to use it—because our clients get the results they come for.

Training Options to Fit Your Lifestyle

Private Personal Training

Get the full attention of a certified personal trainer in a private, distraction-free setting. Perfect for those who want a fully customized approach.

Small Group Personal Training

Experience the energy of a group with the focus of personal training. Limited to just a few participants per session, you’ll enjoy individualized coaching while sharing the motivation of a small, supportive community.

Medically Approved Fitness Protocols

From post-rehabilitation to improving functional mobility, our programs are based on clinically proven methods. Many local physicians and specialists trust Sensible Fitness to help their patients recover, rebuild strength, and stay active.

Serving Blue Ash and Greater Cincinnati

Located in the heart of Blue Ash, we proudly serve clients from Cincinnati, Montgomery, Kenwood, Madeira, West Chester, Mason, Loveland, Sharonville, and surrounding communities.

Whether you searched for “personal trainer near me” or found us by referral, our convenient location and reputation for safe, effective, and personalized fitness make us a trusted choice for clients across the region.

Medical professionals choose us:

Dr. Chunduri shares an endorsement of personal training programs at Sensible Fitness in Blue Ash, OH.

"Personal trainers offer a comprehensive training program, have years of experience and are extremely knowledgeable in anatomy and physiology of the musculoskeletal system. I strongly approve all the protocols used in training and recommend Sensible Fitness.”
-Dr. Chunduri, Beacon Orthopedics

Dr. Pruis gives testimonial about injury prevention with personal training protocols at Sensible Fitness in Cincinnati.

“As an orthopedic surgeon, I am keenly aware of the potential for injury that comes with improper exercise.  I have found all the trainers at Sensible Fitness to be outstanding in their attention to proper training techniques, their independent concern for each client, and a tremendous positive attitude towards improving health and fitness.   Kudos to Sensible Fitness”

-Dirk Pruis
Orthopedic surgeon, retired

Dr. Patel approves the progress he had with personal training at Sensible Fitness in Blue Ash, OH.

“Workouts with Sensible Fitness have allowed me to be stronger and more pain-free than I have been in years. More importantly, it has allowed me to resume my favorite outdoor activities. I’m so thankful to have been introduced to the personal trainers at Sensible Fitness.”
-Dr. Sam Patel

And you will have great results!

Kate from Cincinnati had amazing weight loss transformation with personal training at Sensible Fitness
Trevor lost over 90 pounds with personal training at Sensible Fitness in Cincinnati, OH.

"Doctors could not help my pain that contributed to weight gain, but the trainers at Sensible Fitness did. Yesterdays are behind you. You will never have that day again. Today is a new day. Just do it! Live healthy!"
-Kate

“I lost 90 pounds and have kept it off for over 10 years. I also quit smoking! Thanks Sensible Fitness!”
-Trevor

Patti successfully completed back rehabilitation with a personal trainer at Sensible Fitness.

"Five months after a spinal fusion, I hiked almost 2 miles up the side of Jungfrau, “the top of Europe” mountain in the Swiss Alps through 8-12 inches of snow. I was exhilarated and felt a heart full of gratitude to Sensible Fitness for helping me attain this feat."
-Patti

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Conveniently located to Cincinnati, Blue Ash, Sharonville, Montgomery, Mason, West Chester, Loveland, Sycamore Twp., and you!

Personal training results are guaranteed or your money back!

Try our Personal Training for Free!

We understand that personal training is an investment and we want you to be sure that we are the right fit. We invite you to come in for a free fitness consultation and workout.

We are confident that you will realize that certainly know our stuff and you will choose to be a part of the Sensible Fitness family.