private personal training session

PRIVATE PERSONAL
TRAINING

One-on-one personal training with a exceptionally qualified Cincinnati personal trainer.

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SMALL GROUP
PERSONAL TRAINING

A custom program, supervised by a personal trainer at great savings….

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do it yourself workout with dumbbells

LEARN A PROGRAM FROM US!

We establish a program for you to perform at your home or gym.

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PRIVATE AND NON-INTIMIDATING ENVIRONMENT

Blue ash trainer qualifications

no risk blue ash training

personal training discount

OWNED AND OPERATED BY A PHYSICAL THERAPY PROFESSIONAL

CELEBRATING 21 YEARS IN CINCINNATI

Free advice from your Cincinnati Trainer….

Many people have a goal of “seeing their 6-pack”…nothing wrong with that.  But is it possible, and more importantly, is it realistic?  In this video I break down all the factors that need to happen for your abs to be seen.

No more doing tons of crunches or other abdominal exercises, but still being discouraged because nothing changes in the mid-section.  Watch this quick video and you will have a full understanding of what it takes.

We have tons of other videos on our Facebook page, YouTube channel, or the blog on this website.  All free from Sensible Fitness Personal Training in Cincinnati.

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