Services & Rates

Personal training rates are based on sessions that are up to 55 minutes long and always under the supervision of a professional personal trainer.  We do not offer open gym memberships, so unlike other public Cincinnati gyms, you cannot attend without making an appointment with a personal trainer.  We are exclusively a personal training center and our clients appreciate the privacy and lack of intimidation that this offers.

No long term contracts required…

Visit us for a few sessions, or a few years, the choice is yours.  While we offer discounted rates for a longer term commitment, we do not require this, and many people visit us for a short time to get a “jump start” or to learn a fitness program to perform on their own.  Either way, we make it easy and affordable.

We offer a variety of affordable personal training rates depending on your choice of one-on-one private personal training, semi-private training, or as a part of a personal training group.  The choice is yours, and your program is always established and supervised by a professional fitness trainer.

Sensible Fitness offers:

• Workshop from our Eating Behaviorist.  In this workshop, Eating For The Wrong Reasons, Gary Weiler takes you through the emotional and behavioral reasons people eat and gives you tools to use to combat these urges.  This is an incredible workshop for anyone who turns to food because of boredom, stress, or emotions.

• Workshop from our Dietitian, Barb Lattin. With literally thousands of diets on the market, how do you pick the one that is right for you? Deciphering the Diet Dilemma gives you tools in choosing the right diet for your cooking abilities, lifestyle, and so much more. Barb also shares the top habits of those who have successfully kept their weight off for years.

• Nutrition program.  This physician and dietitian approved eating plan gives you plenty of options and does not restrict you to eating the same thing everyday.
• Initial fitness assessment (with a “before” photo if you desire), with periodic follow-up, so that you can see the dramatic difference in your body composition.

• Health and medical information from our physician.

• A medically approved training program, supervised by a highly qualified and supportive professional fitness trainer.

• A clean and carpeted 5,000 sq. foot facility with separate bathrooms and free personal hygiene amenities.

• Both satellite TV and radio, with over 200 stations for you to choose from.

• Towel service for our one-on-one and semi-private clients.

• 100% money back guarantee.  If you do not see results with this program, we will give you your money back!