Lisa came to us in her 50s and has since totally transformed.  Proof that it is never too late! To learn more about her story, you can click here.

Emily started coming to us while still in high school, and now at 22, still has the personality that shines.  When I would not let her take this statue home, she decided to compete against it in a bodybuilding pose-down.  The judges had her winning by 4 points!

Patti had a spinal fusion in February of this year, a MAJOR back surgery.  She came straight to us when her doctor’s released her, and we have been working on strengthening her core to reduce pain and increase her quality of life.  Just a few days ago, I received this email…. “Doug…thanks to you and…

85 years young!  At 85, Betty decided to try zip-lining and loved it.  After going once, she exclaimed “That was fun!  Can we do it again?”, and of course she zipped a second time. The employees said they had never seen someone her age go zipping before and offered a few extra free passes for…

If I had to pick one person to represent the success of Sensible Fitness, it would be Jeremy Hedman. Hands down. Nobody else comes close. Imagine waking up in a hospital of a foreign country, missing an arm, needing a ventilator to breath, unable to communicate, and not remembering anything from recent history. This is…

Three years ago this month, Ryan Davis at 16 years years old, crushed a 160+ pound bench press and won a silver medal at the World Dwarf Games.  The international field of seasoned veterans included men twice his age with many years of training under their belt. Helping him reach this incredible accomplishment, and actually…

My sister is a massage therapist and has been telling me about her client, Traci Lindholm for years.   I finally had the chance to meet Traci and her husband Curt a few weeks ago. What an incredible couple with an “out of this world” story of inspiration…. In 1986, at age 17, life as I…

Let me remind you of how Kathy Dubbs started at Sensible Fitness. 60+ years old, 2 total knee replacements, and morbidly obese. She walked from her car directly to our bathroom to sit on the toilet and catch her breath. She literally could not walk a couple hundred feet without being exhausted. All her exercises…

This is the unedited message from our client Freddie Thoman regarding surgical weight loss surgery.  Powerful stuff! THERE ARE NO SHORTCUTS TO FITNESS Hello and best wishes to the entire Sensible Fitness Family.  My name is Fred Thoman; “Freddie” to all whom know me.  I am sharing this learning from my personal journey back toward…

Lisa saw what the future offered with a less than healthy lifestyle, and decided she wanted something better.  This is her story… “I have struggled with my weight and fitness level all my life and have been up and down many times.  In the beginning of 2015 I was approaching my highest weight and body…

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11145 Luschek Drive, Cincinnati, OH 45241
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